my newborn baby won't sleep – and other things a postpartum doula can help with

Oh my gosh, when they said “sleep when the baby sleeps” they didn’t know that you can’t because you’re off Googling “my newborn baby won’t sleep”! And using that logic, if you are supposed to sleep when the baby sleeps, exactly when, tell me when, are you supposed to eat?  Unless you have 4 arms or a husband who doesn’t mind spoon feeding you while you nurse, its pretty challenging to eat while the baby eats (until you get the hang of it that is!)

The first few days your newborn baby is home is supposed to be a wondrous time of unicorns farting rainbows, is it not?

Sometimes it is and if you are lucky enough to have a great system of family and friends to help, its pretty awesome.  But for most parents, after a few days the visitors go home and reality sets in “exactly how do I take care of my newborn baby?

my newborn baby won't sleep

A postpartum doula can help be the unicorn, but instead of doing it for you, she’ll teach you how to fart those rainbows yourself. All joking aside, this type of doula has the sole purpose of “mothering the mother” providing physical, emotional, & educational support after baby is born. She’s not usually a nurse (a postpartum doula doesn’t do anything medical) and she’s not a nanny (she’s more like your mentor than your employee.) But many things can overlap.  Because her goal is to help give you confidence as a parent, she may help with light household chores, watch baby while you rest or shower, demonstrate various newborn care techniques, and even help you with breastfeeding questions.

While grandmas, best friends, and sisters are irreplaceable, sometimes its nice to just have a totally new perspective. Someone who is specializes in helping mom with her newborn baby. And if you have other kids already, she can help you during this adjustment period to care for yourself and other children. Some postpartum doulas, like myself, offer virtual services online or via phone and text if you don’t need someone there in person. Enjoy this time, she won’t be a newborn baby for long.

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